The message from the medical system is that thanks to vaccines, we are protected from disease. But the truth is that we are endowed with an immune system designed to keep us healthy and protect us from harmful things (microbes, toxins, etc.)  in the outside world. Vaccines can only try to stimulate that immune system, so it will protect us without getting us too sick. In the end, it is the immune system that is our defense—not the vaccine. Whether we get sick by coming in contact with the disease agent or we get sick by getting injected with a vaccine, the immune system is what we rely upon to save us from dying with disease. I am not against medical interventions, but a proper understanding of the role of our immune system in fighting disease is essential to dispelling the false notion (a myth) that vaccines save us from all infectious diseases. ​I will utilize the measles vaccine as an example to dispel this myth with the help of Yuhong Dong of The Epoch Times.

There is a stark difference between food quality in Europe compared to the United States. This is immediately recognizable to those who travel overseas. People who are diagnosed with digestive issues and told by their doctor to follow a strict gluten-free diet, often find that they can eat pasta, bread, and pizza in Italy without hurting their health. Many European countries use ancient grains to make their bread. This avoids the problem associated with modern flour and its altered gluten. Besides the quality of the flour, a variety of food additives with significant side-effects are prohibited in (most parts of) Europe. 7 of these are spotlighted below.

The Cholesterol Lie was how the pharmaceutical industry made cholesterol the bad guy in the fight against heart disease. Cholesterol is actually a good guy. In reality, the accumulation of calcium plaque (calcification of the arteries) is the bad guy. The brain represents only 2-3% of our total body weight, but it has 25% of the cholesterol in our body. The cells in our body produce 2,000 milligrams (2 grams) of cholesterol every day, because our bodies require it to function properly. Cholesterol is absolutely essential to the health of human brains, hearts, and nearly every cell in the body.

In my book, There's An Elephant in the Room—Exposing Hidden Truths in the Science of Health, I dedicate chapter 27 to heart disease and the cholesterol lie. I document studies published in the Journal of the American Medical Association (JAMA) showing that "for each 1mg/dl drop of cholesterol, there was an 11% increase in coronary and total mortality." What this means is that lowering cholesterol correlates to increasing heart disease and death! Statin drugs aimed at lowering cholesterol are the wrong approach. I wrote about that in 2017. Now, two new studies shed even more light on how statin drugs raise the risk of heart disease.