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Spiral notebook

SKU: 60D3823FB0672_12141
$16.50
$16.50
Unavailable
per item
A good notebook can help you with motivation to take more notes, write down ideas, or list future dreams. This custom wire-bound notebook will be a great daily companion whenever you need to put your thoughts down on paper!

• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• Size: 5.25″ × 8.25″ (13 × 21 cm)
• Blank product sourced from the US
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  • About
    • Three Areas of Concern
    • Science & Medical Board
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  • GRM
    • GrassRoots Movement
  • Education
    • Video & Audio Library >
      • Wellness Support Group Webinars
      • Wellness Journey Class Webinar
      • Audio Library
    • Podcast >
      • Foundational Episodes of Our Podcast
    • Register For A Wellness Support Group Webinar
    • Register For A Wellness Journey Class
    • Courses >
      • EDUCATIONAL CLASSES
      • CERTIFICATION COURSES >
        • Altered Food – A Famine in the Land
        • Supplementation – A Look At What’s Natural About Being Synthetic
        • Glycobiology – the Study of Biological Sugar Chains
      • SUMMIT LECTURES >
        • Cathleen Beerkens, RN
        • Dr. Dan Fouts, DC
        • Dr. Dianne Farley-Jones, MD
        • Dr. Marcia Schaefer, DC
        • Dr. Stan Gardner, MD - Opioid Crisis
        • Dr. Stan Gardner, MD - Cannabis
        • Drew Manning
        • JC Spencer
        • Larry Law - Glycobiology
        • Larry Law - GMOs
        • Patty Jake
        • Shayn Bowler
        • Steve Burns
    • Healthcare Professionals
    • Wellness Journey Welcome Kit
    • Summit Speaker Interviews
    • Corporate Wellness Programs
  • Shop
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    • 2025 BootCamp
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