Saw Palmetto Better Than Drugs For Prostate

Author -  Larry A. Law

May 12, 2020
Print Friendly and PDF

Share this article:

​An enlarged prostate is a common and annoying problem affecting men as they age. It is officially called benign prostatic hyperplasia (BPH) and will affect the vast majority of all men. 85% of men 85 years or older will suffer with it. BPH causes frequent urination (increased urgency and decreased force and flow) and can interrupt sleep at night. Also, it can lead to erectile dysfunction and urinary tract infections.

Drugs like finasteride (Proscar) and tamsulosin (Flomax) are often prescribed. Debate has gone back and forth about the benefits of these drugs when compared to the natural herb, saw palmetto ( Serenoa repens ). But a new meta-analysis of 27 studies published between 1983 and 2016 involving 5,800 men firmly demonstrates the benefit of this herbal treatment over pharmaceutical approaches.

All of the studies employed 320 mg of saw palmetto extract. This berry fruit was compared to a placebo, alpha-blockers like tamsulosin and to 5-alpha-reductase inhibitors like finasteride. Compared to the placebo, saw palmetto significantly reduced the number of times men woke up during the night to urinate (64% less often) and urine flow increased significantly. Compared to alpha-blockers, the International Prostate Symptom Scores (IPSS) improved more with saw palmetto than the drug. Compared to the 5-alpha-reductase inhibitors, the saw palmetto extract significantly improved IPSS, urine flow, night time awakening, quality of life, and actually reduced (shrunk) the enlarged prostate. A huge benefit associated with the berry is that there was no sexual functioning side effects (loss of libido, erectile dysfunction, etc.) as is common with the drugs.

Researchers recommended that the natural herb "be considered as a treatment option in the next update of LUTS (Lower Urinary Tract Symptoms associated with BPH) treatment guidelines." Recommending a natural, herbal solution for a disease over a drug approach is something the medical community seldom does, so this is a milestone! For more information on ways disease can be prevented, see chapter 23 in my book, There's An Elephant in the Room--Exposing Hidden Truths in the Science of Health.

Recent Posts

By Larry Law May 25, 2026
What Is Epsom Salt?
By Larry Law May 9, 2026
The Lifespan of a Mattress
By Larry Law April 26, 2026
Brain Health and Alcohol Don't Mix
By Larry Law April 13, 2026
Prostate Cancer
By Larry Law March 31, 2026
Kitchen cooking oils will not last forever. Depending upon the oil, it can go rancid in a matter of months or a few years. You don't want to cook with rancid oil because it smells like wet socks and the living components have lost their vitality. But the good news is, expired oil won't hurt you. There is no water in it, so no mold can grow to make it rotten and dangerous. It can still be used for creative applications. According to the United States Department of Agriculture Forest Service, “Vegetable oils have many good natural properties including good lubricity, good resistance to shear, a high flash point, and a high viscosity index.” These qualities make them quite versatile in a number of applications. You might consider keeping your old oil rather than throwing it out. Recycling expired oil could prove to be a valuable asset in emergency situations.
By Larry Law March 17, 2026
Disposable face masks, such as those health officials encouraged (or in some cases, mandated) the public to wear during the COVID-19 pandemic, are made of synthetic fibers and may contain chemical compounds. Many people have questioned the wisdom of wearing masks made of synthetic fibers for long periods, asking whether inhaling the chemical compounds masks release could lead to health problems.
By Larry Law March 3, 2026
Deaths from Alzheimer's more than doubled between 2000 and 2019. In 2023, nearly 7 million Americans have been diagnosed with the disease. Today, 1 in 3 seniors dies with Alzheimer's or dementia—the death toll exceeds the total of breast- and prostate cancer combined. Officially, it's the sixth-leading cause of death, but a 2014 study suggests that it is actually one of the top three (just behind heart disease and cancer). The discrepancy being how death certificates underreport the disese because they record the more immediate cause of death (pneumonia or heart attack) rather than listing the underlyings causes.
By Larry Law February 17, 2026
True confessions: I never liked flossing, so I rarely used the string. Angie used all of the flossing strings I collected from the dentist to cut the dough when making cinnamon rolls—I thought that was a better and tastier use! I always brushed my teeth (manually and with a battery operated toothbrush). My teeth felt clean enough, but still, I had a lot of dental guilt every 6 months when I had to admit I wasn't flossing. A few years ago, I found a device that removed all my guilt and shame! I discovered the waterpik. A waterpik (also known as a dental water jet) is a brand of water flosser or oral irrigator that sprays water to remove food from between your teeth. Water flossers are a fabulous option for people who have trouble with traditional flossing—the kind that involves threading string-like material between your teeth. The girl in the picture looks like me trying to floss!
By Larry Law February 3, 2026
Shingles is a viral infection caused by the activation of the varicella-zoster virus (VZV), also called human herpesvirus 3. That's the same virus that causes chickenpox. If you have ever had chickenpox, you were exposed to the varicella-zoster virus, which stays in your body for the rest of your life. If this occurs, the virus can reactivate as shingles years later. Being exposed to children with chickenpox keeps adult immunity up and reduces the chance of shingles in the future. Unfortunately, because we have largely eliminated chickenpox in kids, there is no repeated exposure to the virus to keep shingles at bay. The medical community has traded a kid's disease with few side effects for an adult disease with a lot of pain and discomfort. The VZV is a member of the herpes family of viruses. When shingles develops, it affects the nerves throughout the body resulting in painful, uncomfortable symptoms.
Show More