When doctors measure your blood pressure, they use a sphygmomanometer to determine the amount of pressure your heart exerts to push blood through your arteries in your circulatory system. The top number (systolic) represents the highest pressure (during heart beat) and the bottom number (diastolic) is the lowest pressure (heart at rest between beats). These numbers indirectly reflect the elasticity and diameter of the walls of your arteries. When the pressure is high, it places an abnormal amount of stress on your heart muscle and smaller arteries and reduces the amount of oxygen delivered to the smallest blood vessels in your body. Blood pressure varies throughout the day depending upon your activity, but a chronically high number can signify serious health concerns.

When the COVID-19 shots are injected, the genetic code for the synthetically produced spike glycoprotein is installed in cells throughout the body. Cells are forced to produce this artificial glycoprotein for months on the surface (glycocalyx) of each cell. This produces a prolonged exposure to this toxic and deadly spike protein. The highest risk for complications are those patients who already had untreated COVID-19 illness and then were pressured to take the unnecessary COVID-19 jabs.  

Millions of people are nursing themselves in the aftermath of the pandemic as they recover from spike protein injuries, whether it was from COVID-19 or vaccinations. Doctors have accumulated many recommendations for treating long-haul COVID and vaccine injuries based on clinical observation and scientific research. Of course, the sugar nutrients we teach about in our Wellness Journey Class are of utmost importance to strengthen and allow our immune systems to communicate and take proper action to keep us healthy. 

Influenza (flu) shots have been around for 60 years. Based on military trials, in 1960 the U.S. Public Health Service (USPHS) recommended annual vaccination for adults older than 65, pregnant women (despite no safety studies ever being conducted!), and those with chronic illness. In 1964, a review of this program concluded, "An appraisal of experience for the past three and a half years indicates little progress in control of influenza... There is little evidence that recent vaccines have significantly prevented clinical illness, as well as equally little evidence to evaluate effects on mortality."